If you love golf, you know how therapeutic it can be. A day spent on the golf course can boost your energy, improve your mood, and alleviate stress. You also know that golf requires focus, strength, and flexibility. Unfortunately, the repetitive motion and strain on the body are physically demanding. So much so that more than half of all professional golfers have to stop competing due to repetitive stress injuries. CBD products can help you enhance your enjoyment of golf by helping manage pain and inflammation.
Whether you play competitively or for the sheer enjoyment of the game, CBD may help your golf game.
What Are CBD Products & How Do They Work?
CBD is an abbreviation for cannabidiol, the most abundant of the many cannabinoids found in hemp. Cannabinoid-rich oil is extracted from the flowers, stalks, and stems of the hemp plant and used to make CBD oils, capsules, gummies, CBD-infused topicals, and more.
Researchers have been investigating the therapeutic potential of CBD and other cannabinoids for decades. It was not fully understood how they worked or why they seemed to help with such a wide range of seemingly unrelated concerns. This all changed a relatively short time ago with the discovery of the endocannabinoid system (ECS).
The ECS is a regulatory system that is responsible for keeping essential functions in our bodies in balance. It is made up of messengers and receptors. When CBD is ingested or used topically, it mimics this process, supporting your ECS to stay balanced. CBD users find that CBD products help to reduce anxiety, support better sleep, provide relief for pain, reduce inflammation, aid in digestion, and more.
CBD is not a medication. It won’t cure any medical conditions or address the cause of your golf-related distress. However, CBD can help limit the effects of physical strain that hinder your enjoyment of the game.
4 Ways CBD Can Help Your Golf Game
Fed-Ex Cup champion Billy Horschel, two-time Masters champion Bubba Watson, and PGA Tour of Champions golfer Scott McCarron are vocal CBD advocates. Why? Because golfers are an ideal audience for CBD products. Here are some common themes golfers experience and how CBD helps keep you on top of your game.
1. Are You Feeling Stressed or Anxious?
Stress and anxiety can keep you from relaxing enough to enjoy the game of golf. Your rapid pulse, tense muscles, and inability to focus on little more than the cause of your distress are signs of elevated cortisol and adrenalin levels circulating in your system. It takes time for your body and your brain to settle down and recover from the impact.
Research suggests that CBD aids in reducing anxiety and feelings of stress. CBD can provide essential balance when tensions are high. A recent small-scale trial was conducted to test CBD’s effectiveness in high-stress situations. 24 test subjects were observed during a public speaking event, one of the most stressful situations for many folks. One sample group received CBD prior to taking the podium and another group was given a placebo. The group receiving CBD reported less physical discomfort, cognitive impairment, and anxiety-related symptoms than the control group.
Ingestible CBD products such as CBD oil or CBD gummies are the best options to help golfers create a sense of calm.
2. Do You Have Joint or Muscle Pain?
Most golfers inevitably feel the physical stress of the game. Muscle strains, bursitis, osteoarthritis, and tendonitis are common complaints. CBD is an anti-inflammatory, helping to reduce flare-ups and help provide pain relief.
Worried about the many potential side effects of your usual pain reliever? You may be pleasantly surprised to learn that many of today’s most health-conscious consumers are ditching the pills in favor of holistic, natural alternatives.
Topical CBD products like lotions, salves, or roll-ons are great for a specific pain point, while CBD oil or gummies can support pain from the inside out.
3. Need Help Sleeping?
Statistics confirm that nearly 40 percent of us don’t get enough sleep. If you’re losing sleep tossing, turning, and trying to get comfortable, you’ll likely spend your days feeling tired, irritable, and unfocused. If a strained back, tight shoulders, or repetitive thoughts about improving your swing are keeping you from getting the rest you need, you’re not alone.
In a 3-month trial involving 72 participants, 67% reported improved sleep while using CBD. Similarly, a Project CBD survey showed a 42-minute reduction in the amount of time it took CBD users to fall asleep. Only 9% of survey respondents using CBD said they woke up feeling tired compared to 75% of non-CBD users.
CBD oil for golf is a great option to help support your sleep.
4. Is Inflammation Slowing You Down?
Most of the discomfort you might feel after a strenuous round is caused by microscopic damage to muscle fibers. While those tiny injuries help build strength and endurance, your immune system responds by sending specialized white blood cells to clear cellular debris and initiate healing. The pain and stiffness you feel confirm that your immune system is doing its job.
However, engaging in similar activities before damaged tissues recover can cause a continuous cycle of repetitive injury and inflammation linked to permanent damage. That’s why so many professionals emphasize post-workout recovery. Although few studies have investigated post-workout inflammation specifically, a 2020 review of the available literature on inflammation notes a number of “physiological, biochemical, and psychological effects” believed beneficial to athletic performance and recovery.
Selecting the right Allvane CBD Product for you
If you’re looking for a safe, natural way to stay in the game, Allvane CBD oil tinctures, gummies and topicals are a perfect fit. Our products are developed with real people and real-life circumstances in mind, helping you to continue the activities you love – including golf!
Allvane CBD products are sourced from naturally cultivated hemp grown in the USA. We rely on the most trusted extraction methods in our industry. The quality of a product plays a major role in how well it works, and we pride ourselves on our premium CBD products, which you can see for yourself through reports available through extensive third-party testing. You can also feel good knowing that 10% of every purchase goes back to the community.
Stress and Anxiety
For stress and anxiety, consider Allvane CBD Gummies. Our organic, vegan-friendly gummies are formulated to help you meet the demand of inevitable stress with a sense of calm, clarity, and focus. Each bite-size treat delivers 25 mg of CBD per serving, which is more than most gummies on the market who offer only 5 or 10 mg per gummy.
Insomnia is no joke. Allvane CBD Oil Unwind Formula features our broad-spectrum CBD and array of plant terpenes selected for their relaxing, stress-relieving, sleep-promoting properties. You’ll sleep even better knowing that you won’t miss a beat if the kiddos need something during the night or tend to wake up feeling groggy.
Pain and Flexibility
If stiff joints, aching muscles, or nagging back pain are dulling your enthusiasm for the sport, you’ll appreciate the targeted relief of Allvane CBD Warming Salve, CBD Recovery Lotion, or our CBD Pain Relief Cooling Roll-On. Each product is formulated with a select range of botanicals that complement the soothing effect of our CBD. Plus, they easily fit into a golf bag for on-the-go relief.
Overall Health and Wellness
Allvane CBD Oil: Wellness Formula contains two simple ingredients, pure CBD isolates, and coconut oil. This is the best CBD for golf. When used daily, our wellness formula serves as a proactive mechanism, a support system for overall health and wellbeing. It helps stave off the other issues before they start.
Photo credit: Matt Aylward on Unsplash