CBD, or cannabidiol, is currently a hot topic in the wellness world, as it offers potential benefits for people looking to live healthier lives. Simultaneously, there is little regulation of this emerging market, which leads to misinformation, confusion, and, in some cases, outright lies by brands about how to use it, its benefits, and what to expect. One reoccurring question is can I add CBD to drinks or food? Read on as we aim to provide clarity to the question.
What is CBD?
CBD, or cannabidiol, is found naturally in the cannabis plant. It has been shown to have various health benefits, including reducing anxiety and depression, stress and combatting sleeplessness. CBD also offers help to those experiencing pain from working out or with chronic issues, along with reducing the effects of epilepsy and may even help prevent seizures.
Is the Use of CBD in Foods or Drinks Legal?
According to the hemp industry, cannabidiol is legal when derived from industrial hemp, containing 3% THC. If an item is made with cannabinoids extracted from marijuana, it is not considered legal under federal law. The FDA has not approved the use of CBD for food or drink. Many CBD brands are incorporating it into beverages and marketing it as a supplement when it is not yet legal to do so.
Is It Safe to Put CBD in Food?
Cannabinoids are natural compounds in cannabis plants, including hemp. These cannabinoids bind themselves to specific receptors within the human body, which produce a range of therapeutic effects. One of these receptors is called the CB1 receptor.
CBD does not activate the CB1 receptor, meaning it does not produce any psychoactive effects. This makes it a safe and effective treatment option for people who want to enjoy the benefits of cannabis without the risk of getting ‘high’.
The answer is yes – CBD can safely be added to many different types of drinks and food, making it easy to enjoy its many benefits on the go.
While there are no known side effects of putting CBD in food and drink, it is not suggested if you are pregnant or breastfeeding.
Suggestions for Adding CBD to Your Drinks and Food
There are a couple of ways to add CBD to your food and drink. oils or tinctures, capsules, and what is known as an “infusion.”
CBD oil is one way to incorporate CBD into your daily routine. Simply mix them into your favorite beverage or food, such a smoothie, juice, or water. This is a great option if you want the benefits of CBD but you don’t like the taste.
Another option is called an “infusion.” This is the process of adding CBD to a base such as oil, lard, or butter. After that, it can be used in any recipe that calls for those ingredients. The baking possibilities are endless!
As with CBD oil, begin with a small dose and gradually increase.
If you’re looking to try CBD, we’re currently offering great deals on sampler packs of our CBD oils and topicals.