For millions of Americans, the onset of allergy season means the start of weeks (or months) of misery. Itchy eyes, congestion, sneezing, and runny nose are just some of the symptoms that allergy sufferers must trudge through. While over-the-counter allergy medications offer some relief, they may have unwanted side effects. If you muddle through allergy season thinking that there must be another way, read on. Find out if CBD for allergies may help to alleviate some of your worst symptoms, so you can enjoy the warmer weather in comfort.
What is CBD?
CBD has been appearing in many types of products in recent years, so it can be confusing to know exactly what it is and the effects that it has. If you’re wondering about CBD and what it can do for you, here’s a quick overview.
CBD is a type of compound known as a cannabinoid found in the cannabis plant. The cannabis plant has dozens of different cannabinoids, and each has a different effect on our bodies. This is because every human has an endocannabinoid system (ECS). Our ECS has influence over a few different processes in our body, like our mood, our appetite, our sleep cycle, and how we process pain.
CBD, along with its equally well-known counterpart, THC, are the two most well-studied cannabinoids, and they are the two most present in many strains of cannabis. While CBD is non-psychoactive, THC is what gives marijuana its distinct “high.”
CBD has gained popularity in the past few years because research has begun to show that it can be used as a safe alternative to many medications. Users report that it can help with pain and inflammation, ease anxiety, and promote restful sleep.
Is CBD Good for Allergies?
Some of the most annoying and troublesome symptoms of allergies, like congestion and itchy eyes, happen as a result of inflammation. After all, allergies are our bodies’ response to a perceived danger. When we breathe in pollen or spores, our body might see these foreign substances as a potential threat and responds by kicking our immune system into overdrive. The body releases histamine and is an inflammatory response.
Some research has shown that CBD can help to reduce certain kinds of inflammation, which may help to alleviate some allergy symptoms. And for many allergy sufferers, taking CBD before bed may help to promote restful sleep and relaxation, which can be difficult when your nose is stuffed and you’re having trouble breathing.
Of course, every person is different. We all have different endocannabinoid systems, and each of us responds to CBD in a unique way. But if you want to ditch the over-the-counter medicines, you aren’t alone. These medicines sometimes make us drowsy and can have an impact on our long-term health. Using CBD for allergies, on the other hand, can help us relax without sleepiness, and is safe to take every day.
Types/Forms of CBD
Before you start using CBD, you must navigate the vast world of CBD products. With so many available, it’s important to know exactly what you’re looking for.
If you want to avoid the high of THC, it’s best to look for CBD isolate products. These contain no THC, so you don’t have to worry about any psychoactive effects. While CBD products are available in a variety of dose options, it’s always best to start small and work your way up until you find relief.
You can find CBD in many forms including gummies, capsules, oils, and topicals. The product you choose is totally up to you. It’s all about what’s easiest for you to fit into your daily routine, so if you prefer a sweet and chewy gummy over absorbing an oil on your tongue, go for it!
You may need to try a few different types of CBD products before you find your perfect fit, but don’t give up until you’ve given it at least a few tries. Each person has a different ECS, and it may take a bit of experimentation to find what works for you.
What CBD Can and Can’t Do
While many people find relief after using CBD, everyone is different. It’s important to remember that it isn’t a miracle drug, and not everyone will find the relief they’re looking for. Here are some things CBD products for seasonal allergies can do:
- Reduce inflammation – this can help with some allergy symptoms.
- Take the edge off pain – allergy sufferers sometimes get headaches or sore throats. CBD can help to alleviate some of this discomfort.
- Calm and relax – allergies don’t make the day-to-day stress of life any easier, and CBD is a safe way to relax after a long day.
- Help support a balanced lifestyle – CBD can help users manage stress and promote wellness in their daily lives.
While CBD has many great benefits, it won’t cure your allergies, and it won’t solve the root cause of your problem. For serious allergy problems, it’s important to try to avoid the things that trigger your allergies and see a doctor if the condition interferes with your ability to enjoy life.
Which CBD Products are Best for Allergies?
Want to try CBD for allergies, but unsure of where to start?
The second step is identifying the time of day allergies most impact you. If you find that allergies bother you throughout the day, it may help to take a low dose in the morning. However, if you find that allergies are preventing you from getting restful sleep, a dose before bed may benefit you.
The third step is consistency. Taking CBD regularly will better help your body to respond to the ongoing nature of allergies. It will also allow you to play with the dosage to find the best fit for you. Start by taking the same low dose for a few days and increase the dose as needed.
Always buy your CBD from a trusted and tested source, so you know that it will deliver on its promise. With so many products on the market today, it’s easy to make the mistake of buying from a less-than-reputable seller. Allvane takes pride in our products and promises to deliver the highest-quality, THC-free CBD on the market. Spring allergies got you down? Stop hiding inside and get out and enjoy life with a CBD product to support your health and wellbeing!